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Tag Archives: Healthy Eating
January Resolutions
Is there something you want to change about your life? Have you made a New Year’s Resolution? Did you plan it before New Year with a view to starting on 1st January? If you have celebrated Christmas in the traditional … Continue reading
Posted in Nutrition
Tagged Healthy Eating, New Year Resolutions, nutrition, Vegetables
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Why can’t I stick to my healthy diet?
There are many reasons why it can be hard to eat a good healthy diet. Temptation is of course the number one. You see other people around you eating sweets, donuts, cakes and biscuits, drinking sugary drinks and you just … Continue reading